🌟 Early Bird Offer Ends February 20th at Midnight! 🌟
Save $30 on my Group Coaching Program with code COMMUNITY30!
Struggling to follow through, even when you really want to?
Do you start your days with the best intentions, only to feel derailed by distractions, procrastination, emotional overwhelm, or mental fatigue?
Maybe you know what you want to do, but getting started feels impossible. Or you push yourself to power through, only to end the day feeling drained, frustrated, and defeated.
If this sounds familiar, you’re not broken, your brain simply works differently. And with the right support, structure, and tools, things can get so much easier.
What you can expect
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​A supportive, judgment‑free community
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Structured weekly coaching focused on executive functioning skills
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Gentle accountability and body doubling for real-life progress
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Practical tools you can immediately apply
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Space to ask questions, share experiences, and feel understood
What you will learn
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Task initiation & follow‑through
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Habit formation that actually sticks
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Working memory strategies
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Emotional regulation & nervous system support
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Smoother transitions & time awareness
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Focus-building techniques
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Understanding RSD & self-compassion tools
Questions
How do I know if Group Coaching is for me?
How is the Group Coaching structured?
What happens during the group sessions?
What is a body doubling session?
Do I need a formal diagnosis to join?
Will my insurance cover it?
Ready to start a journey of collective growth and empowerment?
Reserve your spot now!
Limited spaces available.
Thrive with Your ADHD Brain:
A 4-Week Group Coaching Journey
" I had the pleasure to work with Dr. Janina as my ADHD coach, and I am absolutely thrilled with the outcome.Dr. Janina helped me to understand my unique brain and how to work with it, rather than against it. The strategies provided by Dr. Janina helped me to improve my executive functioning skills and manage my symptoms more effectively.I highly recommend Dr. Janina to anyone looking to gain a greater understanding of their ADHD and take control of their life. "
Giulia, 36 yr old mom & working professional
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