An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide.
 

Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.

You will learn:

•    The role of gender in understanding ADHD
•    The challenges of diagnosing women
•    The differences between the subtypes
•    The role of hormones in treating symptoms
•    Common co-existing conditions
•    Tools for thriving with ADHD

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Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.

And this is the description about my diagnosis guide:
Confused about ADHD, diagnosis, treatment, or where to start?
This guide breaks it all down, no jargon, no overwhelm.
Inside, you’ll get:
✔️ A deep dive into how ADHD works and how it might show up in your life
✔️ A clear walkthrough of the diagnosis process so you know exactly what to expect
✔️ Medication, therapy, and accommodations explained in simple terms
✔️ An executive function self-assessment to pinpoint your unique challenges and strengths
✔️ Practical tools to prepare for appointments, advocate for yourself, and build a support system
✔️ Scripts for talking to your doctor, employer, or loved ones about ADHD
✔️ A printable accommodation & treatment plan template you can use right away

 

Whether you’re just starting to explore ADHD or want to better understand your brain, this guide gives you clarity, confidence, and actionable steps to move forward.