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About Me

I'm Dr. Janina Maschke, a highly trained ADHD and Executive Functioning coach with a Ph.D. in Psychology. Drawing from my extensive education in the United States, Canada, Germany, the United Kingdom, China, and from an Australian University, I bring a global perspective to my work.

With a passion for helping individuals with ADHD embrace their unique brains, I am dedicated to empowering ADHD'ers to reach their full potential.

My expertise extends beyond coaching. I work as a Subject Matter Expert with universities around the nation, including conducting research with George Washington University (GWU) on the topic of ADHD and women. Additionally, I am the author of "A Feminist's Guide to ADHD", a book that delves into the unique challenges and experiences of women with ADHD. My research efforts have led to multiple peer-reviewed publications on various topics. Some of my notable research includes studies on child and adolescent development, risk and protective factors for brain development, brain functioning, and the intricate workings of the brain during sleep, as well as its impact on memory consolidation and processing.

When you work with me as your coach, you can expect a compassionate and knowledgeable guide who understands the challenges associated with ADHD because I've been there myself. I celebrate your unique strengths and aim to create a supportive environment for your growth. Together, we will develop a personalized roadmap for your personal and professional development, leveraging your abilities to thrive in all areas of your life.

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Cog. Psychologist, ADHD Coach, Author & Researcher

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"I’m so glad I found Janina; she has vast professional expertise and experiential knowledge. I feel comfortable and understood to share my stories in sessions and while conversing, she gently navigates, helps identify, and makes suggestions - I never felt probed, pried, or judged. My experience and the results exceeds expectations!"

Phoebe (33 yr old Working Professional)

My Journey

My journey in the field of psychology began with a deep fascination for the inner workings of the mind. Motivated by this passion, I pursued a doctoral degree in psychology, which provided me with a comprehensive understanding of human cognition and behavior.

Throughout my years in the field of psychology, I had the privilege of working closely with individuals from diverse backgrounds at the Department of Mental Health at the University Clinic Erlangen. This invaluable experience allowed me to gain deep insights into the unique challenges faced by individuals with ADHD and Executive Functioning challenges. It was during this time, while conducting extensive research on ADHD and working closely with individuals with ADHD, that I personally received my ADHD diagnosis.

Receiving my ADHD diagnosis during my Ph.D. studies further ignited my dedication to understanding and supporting individuals with ADHD. I witnessed firsthand the impact of ADHD on individuals' lives, and this experience reinforced my commitment to specialized training in ADHD coaching.

 

As a certified coach through the International Coach Federation (ICF), I am passionate about helping individuals with ADHD and Executive Functioning challenges to unlock their full potential by understanding and embracing their unique strengths. I firmly believe that anyone can achieve their goals with the right support and guidance.   need to thrive.

Ready to work with your ADHD brain ?

Learn all about the services that i offer to help you work with your ADHD in a consultation 👇

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