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Studying is just part of it. I need help managing my whole life as a student with ADHD.
School can be hard, but for students with ADHD, the hardest part isn't the material, it's everything around it: focus, time, motivation, getting started.
You're not lazy, and you're not alone. I've created a few resources to help you study smarter, manage your energy, and stop feeling constantly behind.
From Students like you
"Dr. Janina truly understands ADHD. I made more progress in one session with her than in years of other counseling. She helps you focus on what matters, whether it’s budgeting or time management, and gives you tools that work, as long as you put in the effort. Highly recommended if other approaches haven’t worked for you."
- Imeril, University Student
"I highly recommend Janina, 10/10! Her coaching gave me deep insights into ADHD and invaluable support as I started grad school. Her guidance made a real difference in my academic journey."
-Annie, University Student
Your ADHD Student Toolkit
Easy-to-use planning tools, routines, and tips to help with procrastination, motivation,
and overwhelm, made for your brain, not against it.
How We Help ADHD Students Thrive
Our approach is designed specifically for how your brain works, not against it.
​Structured Flexibility
Systems that provide enough structure to stay on track, but enough flexibility to work with your natural rhythms and energy levels.
Motivation Strategies
Techniques that work with your dopamine system, not against it, to help you start and finish what matters most.
Time Management
Reimagined
Forget traditional planners. Our tools work with time blindness and help you visualize time in ways that make sense to you.
You Belong Here
This isn’t just a group, it’s a space to be seen, understood, and celebrated while learning with others who share your brain-based challenges and strengths.
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