🌟 Early Bird Offer Ends February 20th at Midnight! 🌟
Save $30 on my Group Coaching Program with code COMMUNITY30!
What you can expect
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A supportive, judgment-free community
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Structured weekly coaching focused on energy management, burnout prevention, and ADHD strategies
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Guided exercises and reflection prompts to apply each week’s learning
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Personalized feedback from the coach
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Ongoing support through a private community to stay motivated and connected
What you will learn
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Burnout prevention strategies
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Boundary setting and self-care techniques
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Task initiation and follow-through
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Emotional regulation & nervous system support
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Building sustainable habits
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ADHD-friendly strategies to reclaim energy and focus
Questions
How do I know if Group Coaching is for me?
How is the Group Coaching structured?
What happens during the group sessions?
What is a body doubling session?
Do I need a formal diagnosis to join?
Will my insurance cover it?
Ready to start a journey of collective growth and empowerment?
Reserve your spot now!
Limited spaces available.
ADHD RECHARGE:
Break the Burnout Cycle, Reclaim Your Energy, and Finally Feel in Control
Constantly tired or low on energy? Want to escape the endless cycle of stress? Struggling with procrastination and tasks taking longer than they should?
ADHD Recharge is a transformative 4-week group coaching experience designed to help adults with ADHD step off the hamster wheel of burnout and into a life that feels calmer, more focused, and deeply fulfilling.​​
" I had the pleasure to work with Dr. Janina as my ADHD coach, and I am absolutely thrilled with the outcome.Dr. Janina helped me to understand my unique brain and how to work with it, rather than against it. The strategies provided by Dr. Janina helped me to improve my executive functioning skills and manage my symptoms more effectively.I highly recommend Dr. Janina to anyone looking to gain a greater understanding of their ADHD and take control of their life. "
Giulia, 36 yr old mom & working professional
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