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Dr. Janina Maschke
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Join date: Dec 3, 2021
About
I'm Dr. Janina Maschke, and I am deeply passionate about helping individuals with ADHD unlock their full potential. With a background in clinical psychology and coaching, I am dedicated to providing valuable resources and support to those navigating the complexities of ADHD. As someone who has ADHD myself, I understand the struggles firsthand and am committed to empowering others on their journey.
Posts (32)
Jan 9, 2025 ∙ 3 min
Breaking Free from the Boom and Bust Cycle: Understanding ADHD Burnout
For individuals with ADHD, the " boom and bust cycle " is a common but harmful pattern that often leads to burnout. This cycle occurs...
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Dec 27, 2024 ∙ 6 min
New Year, New Focus: How to Set ADHD-Friendly Goals for the New Year
The New Year is the perfect time to set fresh goals and intentions, but for those of us with ADHD, traditional goal-setting can feel...
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Dec 12, 2024 ∙ 5 min
Are You Having Trouble Processing Words? Understanding ADHD and Auditory Processing Issues
Do you often find yourself saying, “What?” even when you clearly understood the person speaking? This might be more than just a quirky...
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