Support Group and Body Doubling
This support group will run as a trial period, with monthly check-ins and body-doubling sessions. The goal is to see how you’ve been able to implement what we cover in the group, and to give you space to share anything else ADHD-related that’s coming up for you. The check-in sessions will take place on Friday the 13th and March 13th, and the body-doubling sessions will be on February 27th and March 27th. Depending on how February and March go, and based on your feedback, I may continue the group as is or make some changes 😊
Dr. Janina has been an instrumental guide in my journey toward understanding, acceptance, and positive change. Thanks to her, I’m learning how to deal with my “scatterbrain”, so that I can be more efficient with my time. Dr. Janina is a life changer, she’s absolutely awesome!
Gerry

