Success with ADHD / September Group

Do you often find yourself starting the day with good intentions but struggling to follow through? Does the constant battle with deadlines, distractions, and emotional ups and downs leave you feeling drained and frustrated? Some days, you're determined to stay on top of things, but you end up procrastinating or losing focus. Other days, you push through but feel mentally exhausted, unable to keep up with the demands of your to-do list. ✨ Now, imagine this instead… 🌟 You approach your tasks with focus and confidence, knowing exactly what to do and when to do it,without second-guessing yourself. 🌟 Habits that once felt impossible to build start sticking, helping you stay productive without pushing yourself to exhaustion. 🌟 You move between tasks with more ease, making your days feel less overwhelming and more doable. 🌟 When frustration or overwhelm shows up, you can pause, regulate, and get back on track instead of spiraling. 🌟 You recognize when RSD is being triggered, understand what’s happening. . . . . . . . . . . . . . . What if you could stop battling procrastination and start achieving more with less effort? That’s exactly what my 4-Week Group Coaching Program is designed to help you do. Here’s What You’ll Get: 8 Total Sessions 4 Weekly Group Coaching Sessions (1 hour 20 minutes each): Learn strategies for overcoming procrastination, creating lasting habits, improving working memory, and better emotional regulation. 4 Weekly Body Doubling Sessions (1 hour each): Work alongside others in a focused, supportive environment to make tangible progress. Group Coaching Session: Tuesdays at 2 PM EST. Body Doubling Session: Wednesdays at 12 AM EST. Key Tools for Your Transformation: 📘 Comprehensive Workbook: Practical exercises and insights to reinforce your progress and help you build sustainable habits. 👥 Personalized Support: Tailored feedback to address your unique challenges and goals. 🎥 Session Recordings: Revisit any session at your convenience to keep building momentum. What You’ll Gain: 🌟 Tools to work with your RSD 🌟 Confidence to start and finish tasks 🌟 Habits that stick with self-compassion 🌟 Smoother task transitions 🌟 Resilience to rejection and setbacks 🌟 Sharper focus and memory Ready to Stop Feeling Overwhelmed and Start Thriving? Spaces are limited; take the first step toward mastering your executive functioning and creating the life you deserve. Reserve your spot today!