
Success with ADHD / May Group
A 4-Week Small Group Coaching Journey ๐
2 spots left
Do you often find yourself starting the day with good intentions but struggling to follow through? Does the constant battle with deadlines, distractions, and emotional ups and downs leave you feeling drained and frustrated? Some days, you're determined to stay on top of things, but you end up procrastinating or losing focus. Other days, you push through but feel mentally exhausted, unable to keep up with the demands of your to-do list. Now, Imagine This Insteadโฆ ๐ You approach your tasks with focus and confidence, knowing exactly what to do and when to do it. ๐ Habits that used to feel impossible to build are becoming second nature, allowing you to stay productive without burning out. ๐ Youโre able to transition smoothly between tasks, making your day feel more manageable and less stressful. ๐ Youโre in control of your emotions, handling moments of frustration and overwhelm with ease. ๐ You understand yourself better, especially your RSD, and can respond to challenges with a calm mindset. . . . . . . . . . . . . . . What if you could stop battling procrastination and start achieving more with less effort? Thatโs exactly what my 4-Week Group Coaching Program is designed to help you do. Hereโs What Youโll Get: 8 Total Sessions 4 Weekly Group Coaching Sessions (1 hour 20 minutes each): Learn strategies for overcoming procrastination, creating lasting habits, improving working memory, and better emotional regulation. 4 Weekly Body Doubling Sessions (1 hour each): Work alongside others in a focused, supportive environment to make tangible progress. Group Coaching Session: Tuesdays at 1 PM EST. Body Doubling Session: Thursdays at 10 AM EST. Key Tools for Your Transformation: ๐ Comprehensive Workbook: Practical exercises and insights to reinforce your progress and help you build sustainable habits. ๐ฅ Personalized Support: Tailored feedback to address your unique challenges and goals. ๐ค Private Group Access: Stay motivated, share experiences, and get support in a community of like-minded individuals. ๐ฅ Session Recordings: Revisit any session at your convenience to keep building momentum. What Youโll Gain: ๐ Overcome Procrastination ๐ Create Lasting Habits ๐ Boost Working Memory ๐ Easier Transitions ๐ Better Emotional Regulation ๐ Improved Focus Ready to Stop Feeling Overwhelmed and Start Thriving? Spaces are limited, take the first step toward mastering your executive functioning and creating the life you deserve. Reserve your spot today!




Upcoming Sessions (Coaching & Body Doubling)

Use code "THRIVE10" at checkout
and get 10% OFF
“I feel fortunate to attend the sessions: and learn, and grow as a better neurodiverse person. Dr. Janina was a great coach.”
Faizan
