
ADHD Recharge - February (1)
A 4-Week Small Group Coaching Journey 🌟
Service Description
Are You Stuck in a Cycle of Endless To-Do Lists, Stress, and Exhaustion? Does your daily life feel like a never-ending race against the clock? You’re juggling a million things, yet nothing truly gets done. Some days, you’re running on overdrive, frantically rushing around. Other days, you crash—zoning out on your phone, overwhelmed and drained. Imagine This Instead... 🌟 You come home from work and feel present with your family—not itching to collapse and scroll. 🌟 You can focus on tasks without the constant, nagging feeling of crawling out of your skin. 🌟 You’re finally enjoying life—soaking in the small, precious moments without pressure. 🌟 Daily life feels manageable. You’re getting more done with less energy, freeing up time for what really matters. What if you could step off the hamster wheel of frantic productivity and feel balanced, calm, and in control? That’s Exactly What My 4-Week Group Coaching Program Will Help You Achieve. 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 🕒 Here’s What You’ll Get: 🕒 8 Total Sessions 4 Weekly Group Coaching Sessions (1 hour 20 minutes each): Learn strategies to break burnout patterns, manage stress, and regulate your nervous system. 4 Weekly Body Doubling Sessions (1 hour each): Stay accountable and make real progress while working alongside others in a supportive environment. Key Tools for Your Transformation: 📘 A Comprehensive Workbook: Exercises and insights designed to help you make lasting changes. 👥 Personalized Support: Receive tailored feedback for your unique challenges. 🤝 Private Group Access: Share experiences, ask questions, and stay motivated in a supportive community. 🎥 Session Recordings: Revisit any session whenever you need a refresher. What You’ll Gain: 🌟 Less Overwhelm: Life feels easier and more structured—no more stress marathons. 🌟 More Joy: Savor everyday moments and enjoy time off without guilt or pressure. 🌟 Improved Productivity: Accomplish more without the frantic, energy-draining hustle. 🌟 Calm and Focus: Feel in control of your day instead of white-knuckling through it. Ready to Reclaim Your Energy and Create a Life That Feels Fulfilled—Not Just Busy? Spaces are limited—take the first step toward a calmer, more balanced life now! Reserve your spot today!




Upcoming Sessions (Coaching & Body Doubling)

Use code "THRIVE10" at checkout
and get 10% OFF
“I feel fortunate to attend the sessions: and learn, and grow as a better neurodiverse person. Dr. Janina was a great coach.”
Faizan
