ADHD Recharge
A 5-Week Small Group Coaching Journey 🌟
Are You Feeling Drained and Overwhelmed? Constantly tired or low on energy? Want to escape the endless cycle of stress? Struggling with procrastination and tasks taking longer than they should? Join our 5-Week Group Coaching Program designed to help you manage ADHD, overcome burnout, and build a balanced, fulfilling life. What’s Included: • 4 Weekly Group Coaching Sessions (1 hour 20 minutes each): Deep dive into key topics like burnout prevention, boundary setting, and nervous system regulation. • Guided Exercises & Reflection Prompts: Practical exercises to apply what you learn each week. • Personalized Feedback: Get direct support and personalized feedback. • Ongoing Support: Access a private community to share experiences, ask questions, and stay motivated between sessions. 📅 Program Details: •Duration: 5 weeks •Session Schedule: Mondays at 12 PM EST (1 hour 20 minutes each) Take the first step towards reclaiming your energy and sign up for the group coaching program today!
Dr. Janina has been an instrumental guide in my journey toward understanding, acceptance, and positive change. Thanks to her, I’m learning how to deal with my “scatterbrain”, so that I can be more efficient with my time. Dr. Janina is a life changer, she’s absolutely awesome!
Gerry
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