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Could it be ADHD?

You've been wondering if something more is going on. You struggle with focus, motivation, forgetfulness, maybe you've always blamed yourself for being "lazy" or "scattered." But what if your brain just works differently?

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This page is a safe place to explore the signs of ADHD and what support could look like for you.

Resources for Your Journey

Thinking About Getting Diagnosed?

This practical guide walks you through the ADHD diagnosis process, what to expect, how to prepare, and what questions to ask.

Talk It Through in a 1:1 Session

Not sure if it's ADHD? This consultation gives you space to share your experience, ask questions, and explore next steps, together.

Learn What ADHD Really Is

A short, clear guide to help you understand how ADHD shows up in everyday life, including signs you might not expect.

Get Support in Community

You don't have to figure this out alone. Join the waitlist for small-group ADHD coaching with weekly calls, structure, and peer support.

From Students like you

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"Dr. Janina truly understands ADHD. I made more progress in one session with her than in years of other counseling. She helps you focus on what matters, whether it’s budgeting or time management, and gives you tools that work, as long as you put in the effort. Highly recommended if other approaches haven’t worked for you."

- Imeril, University Student

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"I highly recommend Janina, 10/10! Her coaching gave me deep insights into ADHD and invaluable support as I started grad school. Her guidance made a real difference in my academic journey."

-Annie, University Student

Not sure where to start?
Book a consultation and we'll figure it out together.

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